Wednesday, December 17, 2014

Xmas: Countdowns & Chaos!

Left eye is Twitching,

Stockings are Stuffed,

Lists are Dwindling, 

&.... Oh, screw it! I don't have time for Poetry!!!


This brekkie is for the immune & nervous systems!

Honey Lavender iced tea, no sweetener...
Siggis yogurt, more protein than sugar...
Covered w/seeds n nuts...
GF toast butter/peanut butter...
CLEMENTINE Vitamin C ...

And all the supplements...


Yesterday's productivity meeting ^^

What a MESS!!!

Lead to wrapping all the pressies ... 
Stamps on Xmas cards...
8 hrs later... Derp....


It's fun, I enjoy the process...
There is however, w/o exception, ALWAYS a day when my brain & bod just want to go do something else.


Meditation and Yoga! 
This is what is getting bumped up to the top of the list!!!

Breathe.

Stretch.

Recharge.

That is my top of the list Priority 
MAKE OF THE DAY!

Xmas Self-Care!
You know you want/need to too!
So DO IT!
;-)

XOXO
~JM

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